Aquatic and Fitness Centre (Windermere Campus) Class Schedules and Timetables

Gym and Pool Timetable

 

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Class Schedule/Timetables

Time Monday
6.00am-6.50am Strength Endurance     
9.00am-10.00am Aqua Jogging
12.15pm-12.45pm

Body Blast (Apr - Nov)

Aqua (Dec - Mar)

6.00pm-7.00pm Spin
Time Tuesday
6.00am-6.50am Shred
5.15pm-6.15pm Yoga
Time Wednesday
6.00am-6.50am Old Style Bootcamp
9.00am-10.00am Aqua Jogging
12.15pm-12.45pm Spin
6.00pm-7.00pm Shred
Time Thursday
6.00am-6.50am Hybrid Spin 
12.15pm-12.45pm Strength Endurance
5.15pm-6.15pm Yoga
6.00pm-7.00pm Boxing
Time Friday
6.00am-7.00am Yoga  
9.00am-10.00am Aqua Jogging
Time Saturday
9.00am-9.45am Old Style Boot Camp
Time Sunday
9.00am-10.00am Strength and Stretch

Group Fitness - BodyBlast

An overall body workout which includes a core workout all done with just your own body weight.

Group Fitness - Boot Camp

Anything goes really! A series of functional exercises designed to make you work hard and get results.

Group Fitness - Spin

Done on stationary exercise bikes simulating cycling outdoors. An intense, enjoyable cardio and strength workout where you choose how hard you go.

Group Fitness - Yoga

Join us for yoga classes, the ultimate in mind and body workouts.

Contact information

Aquatic and Fitness Centre, Windermere Campus

07 557 8648

07 557 8803

Monday-Friday, 5:15am-8:00pm

Saturday and Sunday, 7:00am-2:00pm

Weekend members' family swim from 12 noon-2:00pm

Refer to the webpage for specific hours over holiday periods